Is Stress And Anxiety Your FriendSome anxiety may be good. It may alert you to danger--and give you extra 00mph to get out of it. Moreover it can keep you motivated to get things done, like study hard for an exam or deal with problems at the office.
The difficulty comes when anxiety makes you feel fearful for no apparent reason, throwing a wrench in your life. It's likely you have chest pains or nightmares, or have a hard time leaving the home. These might be signs of an anxiety disorder, and you ought to see your primary care doctor.